An increasing number of Americans are living with food allergies today than ever before. The CDC says someone suffers a food allergy reaction and winds up in the emergency room every three minutes. More than 32 million Americans have a food allergy and 1.5 million are specifically allergic to sesame. Therefore, effective January 1, 2023, sesame was added as the ninth major food allergen recognized by the United States.
Sesame: The Ninth Food Allergen
Under the Food Allergy Safety, Treatment, Education, and Research (FASTER) Act of 2021, sesame must be clearly labeled on packaged foods. Sesame is an edible seed of the sesame plant and a popular ingredient in everything from baked goods to sushi. Reports suggest this allergy has increased significantly around the world in the past two decades.
When someone is allergic to sesame, the proteins in the seeds bind to antibodies made by the person’s immune system. As with any allergy, that triggers a person’s immune defenses and leads to symptoms that may be mild or severe. Mild symptoms involve swollen lips and hives. More serious injuries include anaphylaxis, which could trigger fatal respiratory problems. This reaction could require being rushed to the emergency room or an epinephrine (EpiPen) injection. Food allergies cannot be cured but learning to manage food allergies and recognizing what foods to avoid can prevent serious health consequences. Here are the nine major food allergens that should be properly identified on food labels moving forward, according to the U.S. Food and Drug Administration:
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